About us
Proper analysis. Fresh perspectives. And a bit of craic.
We bring a fresh, irreverent take on Irish distance running — combining analysis, insight, opinion and interviews to get behind the performances and stories shaping distance running in Ireland.
From grass roots runners to club runners, elite athletes, coaches, clubs and running fans of all ages, from across Ireland, our passions are track, road and cross country.

About us

Conor Curran Founder and Host
M50 athlete with a few medals at World & European Masters level.
Competes for North Belfast Harriers on track and roads.
Conor's PBs are here.
.jpg)
Mark Malone
Co-Host
M35 athlete. Has won same races as a 2.09 marathoner & an NCAA Champion. Ranked 12th (M35) in UK over 800m (1.59.08).
Has won on muck, road and track. "Times are for show, I race for dough".
Mark's PBs are here.

Gerard Heaney
Co-Host
From Lurgan to Sydney, Australia. Gerard has an impressive range of PBs on the road and track, "most of which weren’t run in cheatboots."
Jack of all surfaces, master of none.

Fintan Reilly
One of the most recognisable people (and voices) on the Irish athletics scene, Fintan brings a wealth of knowledge, experience and insight to the podcast.
The team and partners that help bring the best Irish distance running insights and analysis to your ears every week.
Collaborators

In our view, the best website for tracking Irish athletes, races and performances. We'll work together on creating fresh and insightful podcast content for you.
Trackathletes.ie

Popupraces.ie
Working with the team at popupraces.ie we look forward to giving listeners some new opportunities to access Ireland's top events through giveaways and rewards.